Self-Care (Mental, Emotional and Physical Health) #5-5-5 Challenge

When you are too busy then you are just too busy.  Usually what suffers is yourself….you forget to take time to keep yourself in good shape. Mental, physical and emotional health need to be a complete package.  I know myself I am running around taking care of others and working full time and I find that my needs are not being taken care of.

Physically I need to get up and walk and eat right and that seems to be something that I can do when I push myself.  But when it comes to my mental and emotional health I seem to feel like “I am ok” but I am not.  I need to keep these areas in check too.

I decided for this year I need to challenge myself and be creative with how I do it and also realistic.  I need something that I know that I can really do and not set myself up for a fall.

Come and join me in my “5-5-5” challenge this year.  Leave me a comment below and visit my channel on how to also help yourself.

Lynn A. C. Wilson – Resume of a Mother

Quick and Easy Gift…no Cost Gift Idea!

Do you need a cheap and inexpensive gift idea that can last a lifetime?  My kids this year gave me a wonderful gift and I wanted to share with you all.

Gifts can be expensive and or sometimes we just don’t really know what to get.  I know myself , so many times I have purchased a gift for someone and they in turn gave it back to me, put it on a shelf or who knows what.  Why waste your time and money buying something when you have other options.

Check out this great gift idea and comment below if you decide to do this and let me know what you did.

Happy gifting…..

Lynn A. C. Wilson – Resume of a Mother

Quick and Soup /Cooking up a Storm

WOW…..on those days when life’s storms come and then chaos seems to follow do you just feel like you want simplicity to come?  We had one of those days this week and I found myself craving for a simple way of life and to slow things down so that I could think about what the next step would be to take.

For me soup is comfort food and since I work full time….I don’t s usually have the time to invest in an all-day prep for soup making.  So come and join me for this quick and easy soup recipe that will not only comfort your stomach but your soul as I share some ideas of how to get though life when you have days like this and also how to turn your soup into comfort for someone else.

Lynn A. C. Wilson – Resume of a Mother