I always like a good challenge… And I’ve heard more and more people tell me you cannot dehydrate frozen vegetables. So what’s a girl to do… Go on YouTube, Pinterest and all the rest and look up recipes. So I took on the challenge and I did dehydrate a bag of frozen green beans that I purchased at Trader Joe’s.
The ultimate goal will be to learn how to dehydrate as many vegetables including frozen… So then I can make soup mixes in a jar for Christmas presents this year.
I took the bag directly from the freezer, placed them on the trays, turned the dehydrator on… My dehydrator only has one setting, and then let it run all night. The next morning I got up and they were fantastically dehydrated. All ready for soup mixes, stews, and anything else that I need.
I think this is a fantastic way to preserve food and not to waste it. I find myself many times buying fresh produce and frozen things forgetting I have them and I end up throwing them out.
On to bigger and better ways to preserving food for my family, and to also save money.
Let me know if you’ve ever dehydrated green beans frozen or fresh and how they came out.
Lynn A. C. Wilson-Resume of a Mother
How many times have you been left with bananas that you justdidn’t know what to do with, or you saw a good sale and wished you could buy abunch of them… no pun intended, and keep them for future use. I know somepeople like to freeze them for smoothies etc., but here’s another great idea.
Why not dehydrate them? I was blessed with a dehydrator forChristmas… So now I am in my kitchen trying things fast and furious to see howthey turn out.
This was one of my first attempts. I saw a lot of recipes whereyou could dip the banana slice in lemon juice, but I decided to go completelynatural and they are absolutely delicious.
- Peel the skinsoff, and I also sliced off a little bit off of each end.
- Then slice eachbanana into quarter inch slices.
- Lay them on thetrays so that they are not touching each other, otherwise they will end upsticking together.
- Depending on yourdehydrator’s instructions… Set your dehydrator to the correct setting forfruit. My dehydrator is just one setting. Or you can place them in the oven ona baking sheet lined with parchment paper. Turn your oven on to the lowestsetting and let it dehydrate that way.
- My banana slicestook about 12 hours in the dehydrator and about eight hours in the oven todehydrate completely. From everything I understand they need to be dry, not wetto the touch, and leather like in feel.
- They will stick alittle bit to your trays when they are done… but with a little tug they peelright off.
- Store in anairtight container, a mason jar, or a storage bag.
A great way to have a healthy snack… Or add to your oatmeal inthe morning.
Comment below if you have ever hydrated bananas and what yourexperience has been. Have you done it with or without lemon juice… addedcinnamon or honey? I’d love to hear from you!
From Lynn’s kitchen…
Lynn A. C. Wilson – Resume of a Mother