I hit a wall!!!! Emotional whiplash!

Have you ever been there?  Have you ever hit an emotional wall so hard that it felt like whiplash?  Well I have….and yikes!

Our summer season is usually filled with lots of fun day trips, but not this season. We usually have one day where we would run some errands… and maybe hit the beach or similar afterwards. Then one day is spent doing a day trip or a mini vacation day. And of course the evenings would be filled with visiting friends, listening to some local concerts on the beach, and any other summer event that’s here at the Jersey shore. Why wouldn’t you… why not fill your summer with lots of fun before you settle into the fall and winter seasons. This is the normal for us… but not the case this summer! Somehow we slipped in and out of this summer with out ever really taking advantage of a summer fun season. We were extremely busy, with on going things, but when all is said and done we really didn’t feel like we had a relaxing and enjoyable summer, but one that was filled with just extreme busyness. But the question remains in our minds… what were we even busy with? Why did we come out exhausted… and not feeling refreshed and rejuvenated from a beautiful summer season. Why do we feel like we’re spinning our wheels and feeling fried and an emotional wreck?

My schedule is normally full with work and our regular activities of life…but we soon started to realize that so many unusual things were happening and I could feel myself slipping into a wall of emotional overload.  With extended family, church, ministry, friends and our normal needs of a “special needs” family…we seemed to be on overdrive for the past few months.  I woke up one day realizing that I could hardly breathe, lift my head and or want to even do anything at all.

I had a friend who suffered from “work burnout”.  I have heard of this but could not really relate.  My friend in the end… ended up in recovery for several months.  I was not at that point ….but looking over a 10 day period of our life that took place this past summer, we began to realize that 7 different major stressful events took place in that short amount of time. This left me feeling completely empty.

I am blessed to have a husband and partner in life who noticed how I was feeling and he also realized that he was falling into the same situation. So it was time to sit, chat and make a list of what all just happened to us.  We were both amazed that we could almost still function with all that hit us so hard and fast. After chatting with each other we needed to dissect each area where there was an emotional wall.

We gathered our emotional bandages, an emotional neck brace and some emotional crutches and started making a plan.  It was not easy to dissect all of this but we needed to do it. With some time in prayer and reflecting on some verses of scripture and a good hard look at what was happening we have made a recovery plan.

I normally know myself enough and when I am reaching “overload”, I can stop, stand still and regroup but not this time.  It came too fast and too hard.  Now that we have a plan we can take one step at a time and regroup together.

I hope all of this makes sense to you….if you break your arm you see the hurt and discomfort.  But when you break your spirit it does not leave any visible things for people to see that you have discomfort.  This made me realize even more that behind every face is a story and to be more kind to those around me as well…since you never know what people are going through.

One brick at a time of the wall is now coming down.  In some case we just got a bulldozer and took the wall down and oh boy did that feel really good. We are on the road to recovery… by making better decisions, better choices, and being wiser people. Life is enjoyable and should be… But we need to sit back and realize when we are overloaded with stress and stressful situations. There needs to be a time of refreshment, a time to be able to regroup, and a time to be able to reflect what has just happened so that you don’t hit an emotional wall.

Lynn A. C. Wilson – Resume of a Mother

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Quick and easy breakfast on the go…

If you’re like me… Breakfast is one of the hardest meals to make. I am not a big egg eater… and neither are my kids, although my husband will enjoy one now and again. I find it hard to come up with some recipe ideas for something quick and easy.  Especially when we’re always running out the door first thing in the morning most days.

So what’s a mom to do when you work full-time and you need to have a healthy quick breakfast that you can grab and go with? Breakfast sandwiches, breakfast burritos and many of these other types of quick breakfasts are good too, but I just found a quick and easy recipe that turned out to be very yummy and simple to make when you have a busy schedule.

Only three ingredients:

  • 2 to 2 1/2 cups of rolled oats (I found 2 1/2 cups worked out better)
  • Half a cup of honey or half a cup of maple syrup (your choice and I preferred to only use 1/4 of a cup)
  • One cup of peanut butter (natural is better for less sugar)
  • Mix all three ingredients together, place a piece of wax paper in a baking dish, add your mixture to the dish and pressed down firmly to even out the mixture in the dish. Put it in the refrigerator for several hours or even overnight, and then enjoy.

Let me know if you have any other ideas for a quick and easy breakfast. Send a comment below with your recipe.

Lynn A. C. Wilson –  Resume of a Mother

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Autism and Routine….

Routine is something hard to create and stick with in our lives….but it is a necessary thing.  I watch a You-Tube channel with “Andrea Mills”.  She talks about doing things routinely if they are important enough to you. Check out her website and channel for this topic and more.

https://www.andreamills.tv

With any type of special needs and we have two types in our family, I find as a homemaker that I need to create a way of organization for them; and not necessarily for me.  With epilepsy and Autism in our home, I find that this affects everything that we do!  For example, just leaving the house to go out for the day…we need to make a list on the back door of what we need to bring with us.  This way my husband who has Epilepsy, whether it be a good day or not, does not have to think about what to bring. Especially when it is an “off” day for him, he just looks at his list on the door.

(example list for the door)

  • travel bag
  • pills
  • water bottle
  • phone
  • phone charger

For our son has Autism.…so for his needs we have created labels in the refrigerator and also a routine of where to put things.  This way there is no frustration of where things go.  We also labeled where all of our coats go.  Again, this way it keeps things simple and organized!

We have created a “white board” system to help with all those daily questions that you find Autistic kids always asking.  They want to know what the next days meals will be 24 hours ahead of time. Our board includes 3 meals, 3 chores, 3 school events (we homeschool), and whatever the special event of the day is also.

This has proven to relieve many meltdowns, and crazy evenings in our home.  When he asks the questions that he always does by 5pm sharp, we can just refer him to the white board.

Special needs can be a struggle to the caregiver as well as the person who struggles with it.  Why not make life as routine as you can to avoid any chaos and confusion.  There will always be other issues to deal with, but when things are routine it helps out a great deal.

Lynn A. Wilson – Resume of a Mother

Being of Like Mind…Autism!

It was interesting to sit and watch the other night at a group of kids all of whom had Autism.  I learned a very valuable lesson that night!

Let me back track a little for you to get the whole picture.  Our youngest son has Autism and we belong to two different support groups.  One group especially offers a wide variety of support for parents and lots of activities for the kiddos.  This night happened to be a night for the kids, it was filled with fun, running around and freedom for them.

Freedom for them!….what I mean is that they could be who they were created to be. It was a time for them not to be judged, made fun of, no one was looking at them as if they were weird. They could speak their own language, wave their hands if they needed to, swing their legs and jump as high as they wanted. They are a unique group of people!  They have uniqueness that are their own…..and yet they don’t judge each other and they seem to relate to each other on a higher level.  They are like minded and understand each other.  Most of them have never even met before, and yet they can get along as if they were best friends forever.

What a lesson for me to learn!  Here I live in the ‘average” world without Autism.  My friends and acquaintances are “average” people.  And yet we seem to judge, talk about each other, and we are not like minded.  If we enter a room with people we haven’t met before ….we tend to look at our phones or just down right ignore each other.  Oh if we could only have the mind of someone who is Autistic….and let loose and be free!  Be free to say hello to a stranger, be free to play with someone we met for the first time, be free to jump as high as we wanted to and swing around in circles if we felt like it.

I am so glad that we have a place that allows our son to be free!  A place for us to be with other parents who we can relate to!  A place for him to be able to feel like and where he can say…..“I can just be me”.  God has given him a uniqueness called Autism…he is not strange or weird just different.

Lynn A. Wilson – Resume of a Mother

Are you writing your Eulogy?

I know this is a very odd question to ask, “are you writing your own eulogy”? This is not something that we usually ask each other.  Let me explain.  Recently a friend of mine lost her dad.  As we were talking she said that the service was graciously done but that they were really struggling with what to say.  You see he had lived a very hard life.  The life that he lived was not a very good one; the choices that he made in life were not the best.img_9069

Just prior to chatting with him….I was discussing with another friend about what people think of us in general. We were discussing about when someone walks in the door and what you immediately think of them.  If I were to walk in the door ….do my friends get excited to see me? Or am I one of those people who when you see me, you say “great….she here now”.  You know what I mean…there are those people who we love to see and those we don’t.  Why would you want a personality that no one wanted to be around?

I heard someone say a long time ago….while you are living you are writing your eulogy.  What a thought…but so true.  What you do now, how you treat people, how you are around others will ultimately be in the end, what you are known for.

What do people say about you now?  What will they say about you then?  Something to thing over today! See if you need to make some changes in your life!

Lynn A. Wilson – Resume of a Mother

Grandma’s brownie Recipe …the best recipe comes from a box!

Grandma had the best outlook on life.  More than anyone that I ever met in my lifetime!  She loved life and her family and always wanted us to feel at home in her home.  She did not come from money nor did she ever have a lot even in her later life. That never stopped her from always giving to us with the few pennies that she had.

She was known for her pot roast and potatoes ….I have never had anyone make it soooo good and delicious as she did.  I can remember one Sunday afternoon we headed over to her apartment for Sunday lunch, and of course for the pot roast.  After lunch she asked me to get the table set for dessert.  Normally Grandma was not a baker of any type.  Her best effort was a crumb cake from Entenmann’s bakery.  But this day was different…she told me she had some brownies instead. ‘YES”…I was so excited since I love brownies.

I helped her get the table all set with coffee cups, the sugar and creamer, cake plates etc….As everyone gathered back to the table for dessert she handed me “the box”…yes a brownie box. Then she told me to put in on her special fancy flowered plate. My eyebrow raised….and I looked at her with a silly look.  “Grandma did you bake these already”…she replied, “no they come all made in the box already”.  Oh dear….as she called back again to me she said…”look at the picture on the box”.

Well lesson learned that day!  Grandma learned that brownie mix is a mix only and yes it needed to be baked.  The whole family had a good laugh about it over a cup of coffee.  That day I taught her how to make the brownies and we enjoyed them all yummy and warm with some more coffee.

These precious memories are still with me even after almost 28 years after her passing.  She was a remarkable woman and taught me so much about life and living and how to handle myself in tough situations.  And I was glad to be able to teach her one thing….even if it was just brownies.

Do you have any funny stories to share about recipes with your grandma? Leave a comment below and share with all of us!

Lynn A. Wilson – Resume of a Mother

Amish Homemade remedies…and Natural finds.

I have always leaned on the side of natural meds.  And the more and more I learn about natural ways I enjoy practicing using them more often!

My family and I have not been on any form of antibiotics for over 25 years now….people look at us strange when we say this.  We use a natural one made from a plant and it works.  We have not suffered side effects from it and it works even better for us.  With having Autism and Epilepsy in our family ……I have found that natural as help us way more than regular prescribed medication.

Now I DO NOT claim to be a doctor or a medical professional.  I am just a mom who practices being a “wise woman” who builds her house with the Lord’s guidance.  We use natural plant remedies, essential oils, chiropractic applications and I have recently found some GREAT finds from our Amish community too …. all natural plant based items.

A few months ago…my girlfriends and I went for the day out to PA for a road trip.  We take this trip about 4 times a year for the day from NJ. We stopped at one of my favorite shops for some homemade Amish pies and breads now also sells natural remedies.  I picked up a few things along with two of my friends and we tried it for a month and ….WOW, we were hooked!  So a month later when I went back out to PA with my hubby, I was given a list by my friends to buy these same items and anything else they had.

I love learning and learning about things that can help my family is even better!  I will be taking an on-line training class in the spring for essential oils, so that I can learn even more.  As I learn things and experience the pros and cons of natural remedies ….I will share this with you!

Share with me what natural remedies you have used and how they have worked for you. I would love to hear from you and exchange ideas.  Comment below or email me!  Find me on Facebook and Instagram too for more pics.

Lynn A. Wilson – Resume of a Mother

High Tea….Girl’s Nite Out!

Do you ever just need a night out….does life get crazy at times for you?  My days are filled with an 8 – 9 hour work day, followed by homeschooling, a barking dog, Autism, Epilepsy, and one crazy full schedule after my normal working hours.  Phew….that’s a lot of stuff to handle!

Many times people ask me how I do it all. If you follow me on Facebook you can see how nuts things can get. They will ask “so what do you do for you”?  Well, a long while ago I made it a point to have a night, a day or even an afternoon just for me.  It might be just running and doing a “Tuesday Morning” Haul to find some goodies, or a walk around the lake near our house or something similar.

I work with a great group of women and about every 6-8 weeks they will plan a girl’s night out.  This time we decided to try a new Tea Room for some “High Tea”.  What fun we had with dressing up, eating scones, sandwiches, specialty teas and more.  Have fun looking at the pics.

What do you do for your “Moms” break?  Do you ever think to take some time for you?

Let me leave you with a verse for today and some fun pictures.  I would love to hear from you ….leave a note in the comments below, follow me on Facebook and Instagram too.

Lynn A. Wilson – Resume of a Mother

Autism and Essential Oils

This past weekend has been so rainy and gray around our area.  My son has Autism and my husband has epilepsy and this weather really affects them both!!!

We belong to a support group for Autism. Last night I posted on the Facebook group site about this very thing. I asked them if any of them have family members that are affected by the weather.  I asked if anyone saw any mood swings that went from happy to angry in a matter of seconds.  I no sooner posted this question and I was getting thumbs up and comments being posted like crazy. Everyone agreed how they had family members with Autism who were struggling all weekend with moods too.

Is there anyone else out there struggling with this?  After we struggled through the weekend….I then thought I would try some essential oils.  I have used this on my husband and it has helped him with his Epilepsy.  So I grabbed my oil roll-on that I made for him and tried it on my son.  WOW!!!! Within 5 minutes or less ….his mood went from a loud, angry and stimming to a happy, chilled and quieter young man.

What I used was oil of Oregano….I have had so many people tell me to use Franchisee but we have found that Oregano works better.  (at least for us).  I made a roller bottle with 15 drops of oil and filled the rest with Almond oil (any oil will work), then shook it up.  I rolled this on the back of his neck, down his spine and on both wrists.

He later came to me and said that the oils helped him and his head didn’t feel so “shaky”.  What a relief.  Now this will be one of my go-to’s for when we have these types of days around our house.

Does anyone out there use oils for these types of neurology issues?  If so what do you use and how?

Share with us what you do so that we can all benefit from this!

Lynn A. Wilson – Resume of a Mother