I hit a wall!!!! Emotional whiplash!

Have you ever been there?  Have you ever hit an emotional wall so hard that it felt like whiplash?  Well I have….and yikes!

Our summer season is usually filled with lots of fun day trips, but not this season. We usually have one day where we would run some errands… and maybe hit the beach or similar afterwards. Then one day is spent doing a day trip or a mini vacation day. And of course the evenings would be filled with visiting friends, listening to some local concerts on the beach, and any other summer event that’s here at the Jersey shore. Why wouldn’t you… why not fill your summer with lots of fun before you settle into the fall and winter seasons. This is the normal for us… but not the case this summer! Somehow we slipped in and out of this summer with out ever really taking advantage of a summer fun season. We were extremely busy, with on going things, but when all is said and done we really didn’t feel like we had a relaxing and enjoyable summer, but one that was filled with just extreme busyness. But the question remains in our minds… what were we even busy with? Why did we come out exhausted… and not feeling refreshed and rejuvenated from a beautiful summer season. Why do we feel like we’re spinning our wheels and feeling fried and an emotional wreck?

My schedule is normally full with work and our regular activities of life…but we soon started to realize that so many unusual things were happening and I could feel myself slipping into a wall of emotional overload.  With extended family, church, ministry, friends and our normal needs of a “special needs” family…we seemed to be on overdrive for the past few months.  I woke up one day realizing that I could hardly breathe, lift my head and or want to even do anything at all.

I had a friend who suffered from “work burnout”.  I have heard of this but could not really relate.  My friend in the end… ended up in recovery for several months.  I was not at that point ….but looking over a 10 day period of our life that took place this past summer, we began to realize that 7 different major stressful events took place in that short amount of time. This left me feeling completely empty.

I am blessed to have a husband and partner in life who noticed how I was feeling and he also realized that he was falling into the same situation. So it was time to sit, chat and make a list of what all just happened to us.  We were both amazed that we could almost still function with all that hit us so hard and fast. After chatting with each other we needed to dissect each area where there was an emotional wall.

We gathered our emotional bandages, an emotional neck brace and some emotional crutches and started making a plan.  It was not easy to dissect all of this but we needed to do it. With some time in prayer and reflecting on some verses of scripture and a good hard look at what was happening we have made a recovery plan.

I normally know myself enough and when I am reaching “overload”, I can stop, stand still and regroup but not this time.  It came too fast and too hard.  Now that we have a plan we can take one step at a time and regroup together.

I hope all of this makes sense to you….if you break your arm you see the hurt and discomfort.  But when you break your spirit it does not leave any visible things for people to see that you have discomfort.  This made me realize even more that behind every face is a story and to be more kind to those around me as well…since you never know what people are going through.

One brick at a time of the wall is now coming down.  In some case we just got a bulldozer and took the wall down and oh boy did that feel really good. We are on the road to recovery… by making better decisions, better choices, and being wiser people. Life is enjoyable and should be… But we need to sit back and realize when we are overloaded with stress and stressful situations. There needs to be a time of refreshment, a time to be able to regroup, and a time to be able to reflect what has just happened so that you don’t hit an emotional wall.

Lynn A. C. Wilson – Resume of a Mother

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Quick and easy breakfast on the go…

If you’re like me… Breakfast is one of the hardest meals to make. I am not a big egg eater… and neither are my kids, although my husband will enjoy one now and again. I find it hard to come up with some recipe ideas for something quick and easy.  Especially when we’re always running out the door first thing in the morning most days.

So what’s a mom to do when you work full-time and you need to have a healthy quick breakfast that you can grab and go with? Breakfast sandwiches, breakfast burritos and many of these other types of quick breakfasts are good too, but I just found a quick and easy recipe that turned out to be very yummy and simple to make when you have a busy schedule.

Only three ingredients:

  • 2 to 2 1/2 cups of rolled oats (I found 2 1/2 cups worked out better)
  • Half a cup of honey or half a cup of maple syrup (your choice and I preferred to only use 1/4 of a cup)
  • One cup of peanut butter (natural is better for less sugar)
  • Mix all three ingredients together, place a piece of wax paper in a baking dish, add your mixture to the dish and pressed down firmly to even out the mixture in the dish. Put it in the refrigerator for several hours or even overnight, and then enjoy.

Let me know if you have any other ideas for a quick and easy breakfast. Send a comment below with your recipe.

Lynn A. C. Wilson –  Resume of a Mother

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Autism and Routine….

Routine is something hard to create and stick with in our lives….but it is a necessary thing.  I watch a You-Tube channel with “Andrea Mills”.  She talks about doing things routinely if they are important enough to you. Check out her website and channel for this topic and more.

https://www.andreamills.tv

With any type of special needs and we have two types in our family, I find as a homemaker that I need to create a way of organization for them; and not necessarily for me.  With epilepsy and Autism in our home, I find that this affects everything that we do!  For example, just leaving the house to go out for the day…we need to make a list on the back door of what we need to bring with us.  This way my husband who has Epilepsy, whether it be a good day or not, does not have to think about what to bring. Especially when it is an “off” day for him, he just looks at his list on the door.

(example list for the door)

  • travel bag
  • pills
  • water bottle
  • phone
  • phone charger

For our son has Autism.…so for his needs we have created labels in the refrigerator and also a routine of where to put things.  This way there is no frustration of where things go.  We also labeled where all of our coats go.  Again, this way it keeps things simple and organized!

We have created a “white board” system to help with all those daily questions that you find Autistic kids always asking.  They want to know what the next days meals will be 24 hours ahead of time. Our board includes 3 meals, 3 chores, 3 school events (we homeschool), and whatever the special event of the day is also.

This has proven to relieve many meltdowns, and crazy evenings in our home.  When he asks the questions that he always does by 5pm sharp, we can just refer him to the white board.

Special needs can be a struggle to the caregiver as well as the person who struggles with it.  Why not make life as routine as you can to avoid any chaos and confusion.  There will always be other issues to deal with, but when things are routine it helps out a great deal.

Lynn A. Wilson – Resume of a Mother

Frixion Pens…..The erasable pen.

Well it is “Planner Tuesday”!  This will be a simple post….as simple as, “I love Frixion pens”.  I first saw these pens on a You-Tube channel.  I had never heard of them and I was intrigued with having an erasable pen for my planner.

I just had to find them right away…so where else would I look but Amazon Prime. Sure enough I found them, and I was able to get them in many different colors.

I am not a big color coder in my planner; I found that using too many colors can be confusing for me.  I do however use red for family, blue for work and green for anything unusual.  (KISS – Keep it simple). But there are lots of choices that you can choose from if you do like to color code.

With my crazy busy life…..my planner keeps me in check and sain.  But now that I have erasable pens to match my ever changing schedule. So when life changes as it does, I can just erase and reschedule.

What is your favorite pen for your planner?

Lynn A. Wilson – Resume of a Mother

High Tea….Girl’s Nite Out!

Do you ever just need a night out….does life get crazy at times for you?  My days are filled with an 8 – 9 hour work day, followed by homeschooling, a barking dog, Autism, Epilepsy, and one crazy full schedule after my normal working hours.  Phew….that’s a lot of stuff to handle!

Many times people ask me how I do it all. If you follow me on Facebook you can see how nuts things can get. They will ask “so what do you do for you”?  Well, a long while ago I made it a point to have a night, a day or even an afternoon just for me.  It might be just running and doing a “Tuesday Morning” Haul to find some goodies, or a walk around the lake near our house or something similar.

I work with a great group of women and about every 6-8 weeks they will plan a girl’s night out.  This time we decided to try a new Tea Room for some “High Tea”.  What fun we had with dressing up, eating scones, sandwiches, specialty teas and more.  Have fun looking at the pics.

What do you do for your “Moms” break?  Do you ever think to take some time for you?

Let me leave you with a verse for today and some fun pictures.  I would love to hear from you ….leave a note in the comments below, follow me on Facebook and Instagram too.

Lynn A. Wilson – Resume of a Mother

A5…Personal or Travelor’s Notebook…that is the question!

I know from being in the planner community that “Planner Peace “is what we strive for.  I laugh when I hear people so satisfied with only 1 planner and talk about it as if they have died and gone to heaven.  Not me….l LOVE all types!

I started with a Filofax Malden and Yes it is still my first love.  Then I moved to an A5 and I loved the size for writing and recording, but it was too big to carry.  So I tried a Travelers Notebook for a year, but found it was too confusing for me with all the notebooks. A TN is great to journal in but I don’t like it as a planner. So I went back back to a personal size and I love the size for carrying around in my bag….but, yes it happened again that I needed more room to write.  So you guessed it back to an A5.

So today is the day I waiting with excitement, anticipation and overwhelming JOY for the arrival of a new planner.  After touching it a few times, smelling it and holding it tight. I then turned each page like it was the first time I ever owned a planner. Do you find yourself doing the same thing and switching it up?

Oh the JOY of watching for the box to come…opening the box…looking into the box….grabbing the planner…and then opening it. So many wonderful feelings all rolled up in one! So here is goes, the unboxing and my new planner for at least a while. More details to come with what I am doing with my other planners too.

Watch for “Planner Tuesday”….where I will chat with you about my planners, planner goodies, planner ideas, layouts, and more.

Send me your what your favorite planner is and why in the comments below!

Lynn A. Wilson – Resume of a Mother

Simple Cleaning To-Do List….

I always like watching and learning from others.  Whether it be from reading a book they wrote, a You-Tube video, some hands- on training or what have you.  I want to know what worked for them and where they started from so that I can see how that fits where I am in life.

When I first was married and starting my family, I read the book “More Hours in my Day” by Emily Barnes.  Her insight was right where I was at.  I needed step by step instructions as to how to set up my home, how to create a chore list for my kids and so on.  Her organizational skills amazed me!  She even has a section on how to organize your pocketbook, which I still use to this day…30 years later.

As in anything you evolve and adapt to where life has you now….so fast forward 30 years and where I am today is a little different.  I used Emily Barne’s card file system for years for cleaning. But now I need something a little simpler and updated.

You-tube has become my best friend for info, and some of the people I follow I consider my friends.  I would love to meet them in person someday, and thank them for all the tips they have given me!

When I was looking to update my cleaning schedule and make it a little simpler for me and our life style now, I found some tips on You-Tube. “Andrea Mills” and “Parsnips and Parsimony”, are two families on You-Tube that I follow and LOVE… and I can really relate to.  I have taken things they have shared and created a new system for a cleaning routine for me.

Here are some of the charts and things that I now use. Maybe you will find that they will help you put together a new system for yourself too.

The first one is a chart for a 30 day cleaning challenge. Each day of the month from the 1st to the 30th, there is a special area to bring my attention too.

The second chart is my daily/weekly cleaning schedule for routine items.

Let me know in the comments below how you set up your home and cleaning routines. I would love to hear from you and maybe even learn from you too.  Also, tell me who you like to watch on You-tube!

Lynn A. Wilson – Resume of a Mother

Minimalism…Simple….Simplify-where does life have you?

What does this mean to you?  Minimalism comes to my mind. So many of the younger generation are going this way.  Many of them have watched their grandparents and parents collect things over the years so they now have taken up with the new trend of “less” is better.

I do find that the old saying…“less is more”, can be true!  But what is less?  I have watched some “extreme” shows, where they will have a beautiful “large” house and only have a mattress on the floor, 1 dish, 1 cup, 1 fork…you get the picture and they seem truly seem happy. This is not the life that I want.

I have a friend who LOVES to collect things…did I say loves it.  She collects any and everything that you could imagine.  She has now gone through her collection and resized it.  To most people…you would still say that she has a lot of “stuff” but to her …she has simplified her life in her own way with her collections and she is a happy girl.

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In my life…which is full of special needs and most days cioas….I need “my” type of simple.  Let me explain. My husband has Epilepsy and my youngest son as Autism…..for me this changes my life on a daily basis.  I have always enjoyed a full schedule of events, lots of involvement in family, work, church and life in general.  I like lots of hobbies, things, stuff, and decor in my home etc…I like to enjoy life as I see it….but then life doesn’t alway fit what I like!!!

Recently in my home….I have had to simplify things. Less stuff, less things and to be more practical and less nostalgic. This has been very hard for me but as I get into it …it does becoming easier. I need to create a very practical world for my two men. I need to label where things go in the refrigerator and label whose jacket goes where etc… And yet find a way to make my home still seem special and pretty to me and our guests we invite over.

Recently with my schedule….I have had to simplify that too. How do you take a girl who LOVES a full schedule and adapt it to “SIMPLE” one…so that I meet the needs of my family as well as myself.  I have and am still learning how to balance life ….I really don’t know how to explain that in words with exactly I am doing. I probably need to do a VLOG on a day in the life of me.

This might not be “minimalism” to some, but for me I need to carry a planner, snacks, change of cloths, meds, water, essential oils, band aids etc… in many different bags.  I have a travel bag, pocketbook, workbag, church bag etc…each one is filled with what I would need for that event and the extras for that “just in case I need it” moment.  This works for me….my car is full of bags stuffed with stuff.  But all this stuff to me equals an organized, simplified and simple way of living.  To me my life is now not full of stressful moments and I don’t have to think as much when life takes over and craziness begins. If you have anyone in your family with special needs you would understand. We never quite know what’s going to happen at a given moment and having these extras with us at all times and organized in designated bags for that particular event definitely helps.

Simple is defined by YOU and only you.  We should not jump on a trend just because!!! Yes, we should evaluate our lives and simplify them… but this does not mean throw everything out that you own, and live in a sleeping bag.

God has given and blessed our family many times over with things and not necessarily money…I need to use what I have, simplify what I buy and sometimes bless others with my overflow.

Remember to enjoy life and where life has you. I know that this is a unique way of looking a “simple life” but it is the way I do it.  How do you do it..leave a comment below.

Lynn A. Wilson – Resume of a Mother

I can’t find my cookbook…..

I know that I have been missing from the Blog scene for a while.  My plan was to have several blog posts per week, to be a huge encouragement to many of you and to get everyone excited about new things.  Well stop the train and let me off!!!!….

What happened to me is just crazy and somewhat simple to fix.  I needed to just get off the train….even jump if I needed to ….even when it doesn’t stop for me!!

If you have read any of my other posts than you will know how crazy my life is.  Seizures, Epilepsy, ADHD, Autism, full-time working mom, special needs wife and mom, blogger, speaker and the list goes on. But in addition to my normal crazy life I have been adding too many “sure I can help” etc… things to my schedule.

Life took over so much so that the “life train” ran so fast that I could not see what was happening to me.  I was simply enjoying life with my family, my work, my ministry…..but I kept on going, going and going.  My days would start at 5:30 am with getting up….then at work most days by 7 am.  Then home at 3 pm to pick up my son and husband and head out to an event that was carefully planned and something that we wanted/needed to do.  Next… run out for dinner….run to the next event, food shop, or help out someone else in need.  Then home anywhere from 9-11 pm…..change into PJ’s…..layout work clothes for the next day….hit the hay. Then start all over again. We have a phrase that we use all the time in our home….it is “drop and go”….we come in and “drop off” bags, misc things etc…. and then pick up the next several items that are needed and “go” to next event.

You can only do this so long….as I have been finding out. I found out how bad it had gotten for me when I went to make a recipe and I could not find my cookbooks.  On this day I stood in the room where they had been…then I remembered oh yes  …we moved them. So I looked and looked everywhere and I could not find them.  I felt like I totally lost the connection with my home, as a wife and as a mother….. how did I not know where something so simple was not where it was supposed to be. I walked away feeling down, discouraged and useless as the woman of my home.  You ask …was this simply all because of cookbooks?….Yes, this was a picture of who I had become and where my crazy life had brought me.

STOP the train and let me off I needed to spend the next few days reviewing why I had no idea even in my own small home, why I could not find my cookbooks.  What in the world was going on with me?  I thought maybe I am was just getting old, maybe I just needed a day off, maybe….maybe….NO, I had to take a good hard look at my schedule and make some major changes.

If you look at my planner….it is color coded, lines, circles, arrows pointing to numerous things.  Sticky notes on top of sticky notes with notes of “must do’s”, place to go, things to get done and some events noted that we have 3 or more things schedule at the same day and or time.

Well….the verse kept coming to me that I heard on a mini devotion from Andrea Mills on her You-Tube channel.  She explained the verse….”A wise woman builds her home….and a foolish woman tears it down with her own hands”.  Me talking to me….”Lynn grab hold”, stop the train, stop and write down priorities and what is really important to you! Right now for me it is important to stop being so involved in everything and regroup and gain control over the little things like cookbooks in my home.  This makes me happy, it makes me a better wife and mother, and it makes me a better Lynn.

I need to limit my “yes I can”…”sure I can add that to my schedule” etc.…. My husband and I sat down this week and reviewed what I need to tweak and reorganize in my life to satisfy both myself and our family. I must say that my life is not my own. My husband due to health issues cannot drive, and my son is too young and has autism and is not able to drive. So this puts me as the only driver. So the times where I would like to stay at home and get things done but they need to get to an event, puts me back in the drivers seat so my schedule becomes overloaded at times and not by choice. So updating my schedule, will not necessarily be an easy task with all that I need to include. And I go back to the verse in Proverbs… A wise woman builds her home and the Lord says if you lack wisdom ASK.  So I can pray, I can wait for the Lord to direct my steps, I can receive counsel from my husband and review my family’s needs and be the wise woman in my home that I have been called out to be! 

Hopefully….some of these changes in my life and schedule will allow me to blog and share some goodies along my life’s journey with you.  I still go back to my claim to fame….”I found my norm and it is a moving target”.  This seems to be a never ending reality in my life. Read my blog post about this if you haven’t already.

I would love to hear your comments where your life has brought you, and the changes that you have been able to make. What steps did you take along the way? Leave a comment below, and thank you for visiting with me today! 

 

Lynn A. C. Wilson – Resume of a Mother